Comfort care comes first
A cool cloth on your forehead, fanning your face, brushing your hair, soothing touch such as a back rub — small comfort measures for the days you can't get up. Always opt-in, agreed in advance. Your rest area kept ready: emesis bags stocked, water and snacks within reach, room reset. The care a mom gives a sick child — for the mother who needs mothering. Excluding hands-on assistance with self-care such as bathing, toileting, lifting, and medical tasks.